A UNION OF BODY & MIND!

 

ABSOLUTE YOU is the pioneer behind creating a unique, authentic experience of yoga practice; being the first to open a boutique yoga studio offering a complete yoga styles from hot yoga, vinyasa/hatha yoga, to all functional yoga classes. We are regarded by all yoga practitioners and teachers as the Guru of yoga in Thailand.

Our boutique studios are venues where you can escape from your hectic life to RECHARGE, RELAX, and RE-ENERGIZE!

More than an ordinary exercise, yoga is a lifestyle. It connects the movement of your body, mind, and breath. It keeps you happy, young, and healthy. Yoga works for everyone. Our world-class teachers will guide you on your path to strengthen your practice, gain your flexibility, and ultimately find your perfect balance in life.

 

 

 

 

Yoga Benefits

Yoga Classes

We have all the popular classes so whether it is Hot, Hatha, Vinyasa or Yin Yang that suits your need, we have our own signature sequences for you.

ALL LEVELS

Suggested for All Levels. Teachers present/suggest more challenging variations so classes are appropriate for all from beginners to advanced students, creating an environment to build and strengthen your practice over time.

INTERMEDIATE

Suggested for students who have practiced any style of yoga for more than 20 sessions.

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